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Mental health resources and support
Mental health resources
At Gates Chili, we care deeply about the well-being of our students and families. Mental health is just as important as physical health, and no one should feel like they have to face challenges alone. Whether you're looking for in-school support or outside resources, this page is here to help connect you with the support you need.
🏫 School-based support
Gates Chili students have access to a variety of supports right in their school. If you're struggling, talk to any trusted adult or connect with:
- Your school counselor
- School social workers
- School psychologists
- Genesee Mental Health Therapist (referral with parent/guardian permission required)
- Delphi Rise counselor
See a listing of our Student Support Services team on the Meet our team webpage.
🏥 Local mental health services
Below are some trusted local organizations that provide mental health support for students and families:
- Golisano Pediatric Behavioral Health & Wellness: Outpatient therapy and evaluation for children and adolescents
- Hillside Family of Agencies: Individual and family counseling, crisis support, school-based services
- Villa of Hope: Mental health, substance use treatment, and transition support
- UR Medicine Behavioral Health: Comprehensive care for youth and adults, including therapy and psychiatry
- Strong Recovery: Support for substance use and mental health needs
- Brighter Days Pediatric Mental Health Urgent Care Center: The area’s first-ever walk-in mental health clinic for young people up to the age of 18.
👪 Resources for families and caregivers
These organizations support parents and guardians navigating student mental health:
- NAMI Rochester (National Alliance on Mental Illness): Free parent education programs, support groups, and advocacy
- Mental Health Association of Rochester/Monroe County: Peer services, support for caregivers, and youth programs
- Kids Out and About Rochester: Events and activities that promote family wellness and social connection
- Rochester Rainbow Union: LGBTQIA+ library and community resource center
- Kids Thrive 585: a child-focused area non-profit
🌿 Wellness and self-care tools
Looking to support your mental health every day? These tools can help:
- Apps to Try:
- Calm – mindfulness and meditation
- Headspace – guided breathing and stress relief
- MoodMission – tools to manage anxiety and low mood
- Daily Self-Care Ideas:
- Journal your thoughts and feelings
- Practice deep breathing
- Get outside and move your body
- Listen to music that makes you feel good
- Reach out to someone you trust